Choosing the right mattress is important for quality sleep. What is the best mattress for sleeping?

Before choosing a mattress, you need to decide on its rigidity, the size of the bed (children's, double, single), find out the reviews about the manufacturer. It is important to take into account other selection criteria: filler, type of construction, health status of the buyer. A high-quality comfortable mattress will ensure your sleep comfort, excellent well-being and high spirits for the next day.

What mattresses for beds are

In many stores quality mattresses presented in abundance. Knowing the differences between such products will help you not to get confused and buy the right product. All types of bed mattresses differ in the following classification criteria:

• spring and springless;
• by filling material: latex, coconut, wool, horsehair;
• bilateral, one-sided;
• orthopedic, anatomical.

Double bed mattresses

You can find out how to choose the right mattress for a double bed, focusing on the height of the tallest of the spouses, leaving up to 15 cm of stock. The maximum length of a double bed is 190-200 cm, width is 160-200 cm, and the thickness depends on the filling. Modern double products come with blocks of springs dependent and independent of each other; they must be chosen taking into account the body weight of the spouses. There are mattresses without springs, filled with horsehair, latex or coir.

Soviet-era striped cotton mattresses are a thing of the past; today mattresses with a natural layer are considered to be of high quality. A great option is combined models, with coconut fiber inside and a latex layer on top. In terms of rigidity, mattresses are of three types: soft, medium, hard. The latter are useful for children, people with pain in the spine. Soft types of mattresses for beds are suitable for older people, medium-hard ones are a universal option.

The upholstery must ventilate the air well, absorb and evaporate moisture. For this purpose, jacquard is often used, which has a beautiful appearance, provides excellent ventilation due to perforations. Models with double-sided upholstery are in great demand, it provides warmth during sleep in the winter season and comfortable rest during the summer heat.

Types of orthopedic mattresses

All types of orthopedic mattresses are divided into spring and springless. The best are the models with a block of springs that are independent of each other, where each of them is placed in an individual case, compressed separately from the others, which provides the product with exceptional orthopedic properties. Thanks to this quality, the product takes the shape of the sleeping body. Models in which there are no springs have high orthopedic properties thanks to high-quality matting: coir and latex.

Bed mattress brands

Check out the best brands of bed mattresses before making a purchase to find a model with a great value for money. Brands, among the manufacturers of such goods, are the following companies:

• Ascona;
• Ormatek;
• Dormeo;
• Dreamline;
• Donson.

In the online stores of leading manufacturers, you will find an overview of the products offered, information about their prices, sales, discounts, you can see how the product looks, get advice and expert advice, order delivery of goods by mail. Often in such stores promotions are held, during which you can buy a mattress at a price slightly higher than the purchase price.

What are the best mattresses

Specialty stores have a huge selection of bed products, so it can be difficult to know, for example, which mattress to buy. Based on the opinions of experts in this field, user reviews and to simplify the choice of the buyer, a rating of the best mattresses was compiled. Its top five include the following models:

• Ascona Victory;
• Ascona Fitness Arena;
• Ascona Balans Smart;
• Ormatek Optima Light Bonnel;
• Dreamline Eco Strong.

Which mattress to choose - spring or springless

Comparison of the characteristics of such products with each other can help you choose a spring or springless mattress:

1. In goods spring type dust accumulates, dust mites appear. In models without springs, filled with coconut fiber, they do not live with latex.
2. The upholstery of springless models is perforated, moisture evaporates from the mattress. Springs in other products will rust from moisture over time.
3. The term of use of spring goods is up to 10 years, for non-spring goods - up to 15 years.

How firm should the mattress be

Knowing the main characteristics of mattresses, you can easily choose an inexpensive suitable model for yourself. One of the important factors when buying such a product is the stiffness indicator. How to choose a mattress based on this criterion? The main things you should rely on are your weight, age, and spine problems. Children and adolescents under 18 years old are better off choosing a hard, springless mattress filled with coconut fiber.

People with a large body weight or pain in the cervical vertebrae should also pay attention to products with increased rigidity. Buyers with painful sensations in the thoracic spine and those who are in the middle weight range (60-90 kg) should give preference to models of medium rigidity. Elderly and thin people are better suited to soft mattresses.

The best mattresses for sleeping

It is believed that the most best mattresses for sleep - orthopedic. Springless models with a hair filler (horsehair), coir, latex, wool or cotton are of high quality in this category. The advantage of such products is also the absence of metal structures, which become unusable over the years, they are often chosen for a children's bed.

Anatomical products are almost no different from orthopedic ones. They follow the contours of the human body, help maintain the correct position of the spine. The only difference between them is the degree of rigidity, the anatomical loungers are softer and more comfortable. Their best representative is a water mattress, the service life of which can be short-lived, because it is easy to perforate.

How to choose a mattress for a double bed

Choosing the right mattress for your bed will ensure a full, comfortable sleep. The most common model of such products is called "Bonnel", it comes with dependent and independent spring units. The first type of design involves the connection of springs to each other, which makes the product strong and durable. And they are relatively cheap.

The only negative is that they are not suitable for people whose weight is very different. The heavier spouse will tilt the product, and the one that is easier to roll towards the middle. How to choose a mattress for such a family? They can be advised on products with independent springs, when one will stand up or roll over, the second will not feel anything. They are expensive, but they will last for many years and provide a comfortable sleep.

How to choose an orthopedic mattress

The right choice orthopedic mattress will depend on the physique, health and age of the purchaser. Lean and elderly people should pay attention to soft mattress models that can easily follow the curves of the body. For people with average weight and pain in the lumbar spine, models with independent springs and combined filler are more suitable. Those with a lot of weight, people under 25 and those who suffer from pain in the spine, it is better to buy products with high rigidity, a block of springs, independent of each other.

Which company to choose a mattress

When deciding which company to choose a mattress, start not only from the rating of well-known brands. Study reviews about the company, prices and warranty periods for the proposed product, read information about materials, production technology. Keep in mind that crib companies provide a wider range of products in this range. Having defined your needs and wishes, you narrow down the circle of potential companies, and you can easily decide which mattress is better to buy.

Price for mattresses

The final price for mattresses is formed depending on the size, internal filling, upholstery material, quality of materials used in production, type of construction. Affects the cost of the product and the region of sale, so the price in St. Petersburg and, for example, Lipetsk, may differ. In Moscow, the price of mattresses for beds is as follows:

Video: how to choose the right mattress

The choice of a mattress for those who suffer from back pain, osteochondrosis, hernia, protrusion, scoliosis is a matter of vital necessity. Today in stores there is such a diverse selection of mattresses that you can get confused - which one is right for me?

What is an orthopedic mattress?

Orthopedic mattress designed to maintain the body in the correct position during sleep. In the correct, it means, as horizontal as possible, so that neither the back nor the neck is deformed. Orthopedic mattresses should firmly support the lower back and neck, bend easily under the thighs, evenly distributing the load on the spine and relaxing tense muscles. Since each person has his own characteristics, the selection of a mattress is an individual process.

Hard mattress or soft?

Typically, an orthopedic mattress consists of several materials that have different characteristics. For example, coconut fiber (coconut coir) "is responsible" for the firmness of the mattress, natural latex (foamed sap of the rubber tree Hevea) for elasticity.

It is recommended to sleep on the hardest mattresses for those whose weight exceeds 90-100 kg, for people of average weight a mattress of medium hardness is suitable, and for slender, very thin people - even a soft anatomical mattress, otherwise it will simply not be comfortable to sleep.

By the way, world manufacturers of mattresses divide models by weight, there are also women's and men's mattresses. The fact is that in men lying on their side, the center of gravity falls mainly on the shoulders, and in women - on the pelvic area and hips. This means that certain areas of the mattresses will be pressed in different ways.

This point is very important, so lately more and more manufacturers have been creating mattresses in which the conditional zones of the head, neck, shoulders, lower back, pelvis are characterized by different levels of rigidity and elasticity. These are mattresses of variable hardness. The stronger the pressure on a part of the body, the more rigid the springs or material are used in that area. Such a mattress provides ideal rest during sleep and prevents back pain.

Double bed mattress

If the spouses are noticeably different in weight (a fragile girl and a heavyweight husband), it is better to purchase two different, individually matched mattresses, instead of one large one. "Holes" and "dips" in the bed will not be, if you correctly correlate the size of the bed and mattresses. As a rule, bed bases and mattress sizes are standard. For a double bed, the standard width is 160 or 180 cm, the length is two meters. This means that two mattresses should be 80 or 90 cm wide.

Today on sale you can find mattresses 160x200 and 180x200 different in terms of right-left hardness. These are full double mattresses that allow you to take into account the weight of each sleeper.

In addition, springless latex mattresses can be recommended for a double bed. Latex is a natural material that is resilient and able to conform to the shape of the body. He will have an individual effect on each of the sleeping people. Latex is also recommended for the elderly.

If your back hurts

For problems with the spine, a hard bed is often recommended, sometimes even sleeping on boards. However, such advice is justified only with a fracture of the spine and pelvic bones. In other cases, an elastic orthopedic mattress of medium hardness is sufficient. The main thing is that during sleep the back does not collapse. The spine has physiological curves, the muscles in these areas are in constant tension. Lying on an elastic (orthopedic) bed, we provide support to each part, that is, the back rests. The pillow should be dense and low, it should be easy to fold in half when lying on its side, so that there is no deflection in the cervical spine.

Orthopedic mattresses for a sore spine

With a hernia of the spine, it is most convenient to sleep on combined mattresses of medium hardness, springless or spring-loaded with an independent block (not bonnel) with the number of springs from 500 per sq. meter. The number of springs in the mattress varies from 256 to 1000 pcs. for 1 sq.m. The more springs, the more pronounced orthopedic effect and thus the mattress is stronger and more durable.

Springless mattresses with natural filling (latex), and spring mattresses with an independent block of springs are able to most accurately follow the contours of the body and allow the body to relax.

- With osteochondrosis the best for the comfort of your back - combined medium-firm mattresses with multilevel body support. Typically, such technologies are implemented in pocket-type innerspring mattresses.

Hard springless and combined medium-hard springless mattresses - an option for those to whom scoliosis diagnosis, rachiocampsis.

If you care about correct posture, it is worth choosing a coconut coir mattress. They are especially recommended for children and teenagers. For newborns, they sell small coconut mattresses with a thickness of 3-7 cm. Coconut-based mattresses are made by gluing coconut slabs lined with felt or impregnated with natural or artificial latex. Note that for all its advantages, coconut mattresses are not very comfortable, since they are harsh.

And here for diseases of the joints (arthritis, arthrosis, rheumatism) it is better to choose medium-soft mattresses with anatomical effect on spring blocks, while there should be 500 springs per square meter or more.

Orthopedic mattress and age

For children springless models are recommended. Children 10-12 years old are undesirable effects of spring vibrations. Moreover, children love to jump and jump, and they will quickly disable the mattress with springs. And the orthopedic effect of the devil spring mattresses with quality content above. Such a base will be either a monolith of one material (preference for natural latex and coconut fiber), or a block of several fillers, for example, coconut coir and latex.

The choice of the average healthy middle-aged person is a combination of medium-hard mattresses or mattresses made entirely of natural latex.

After 50 years and for the elderly, if there are no diseases of the spine, it is usually advised to combine medium-soft mattresses with anatomical effect on spring blocks (500 or more springs), or mattresses made entirely of natural latex.

There is a rule that the older the person, the softer the mattress he needs to select. But for diseases such as osteochondrosis or rheumatoid arthritis, too soft mattresses are not recommended, as, on the contrary, they increase the discomfort. Therefore, it is better to consult with a specialist and be sure to provide an opportunity for a person to test the selected instance.

In any case, the mattress is designed to adapt to the characteristics of our body - weight, age, condition of the spine, individual preferences - who likes to sleep on what surface. Before choosing a mattress, lie down on an exhibition model, relax, take a position in which you are used to sleeping, and turn around. If you're comfortable, the mattress is yours.

The material used information from the site: http://mebel-kzn.ru/.

If you have problems with your back and joints, come for a consultation at the Kazan Kinesitherapy Center. Treatment of the spine, disc herniation, arthrosis and arthritis, chronic and acute pain without drugs and operations. Appointment for consultation: (843) 570-55-25 ... Call us! Our experts will be happy to answer all your questions.

You can ask questions to a specialist, leave comments, in our group

The importance of a good night's rest is difficult to overestimate. One of its conditions is quality bedding, in particular a mattress. Today, many modern models are produced, differing in type, filler, purpose. We will figure out which mattress is better to choose, expert reviews and customer opinions will help with this.

Before figuring out which manufacturer's mattress is better to choose, consider their varieties. There are two types of bed liners - springless and spring-loaded.

Spring models

In spring mattresses, the human body is supported by metal spirals of varying degrees of elasticity. Products are divided into two types - with a dependent spring block and independent.

Dependent block (Bonnel system) - a mesh consisting of a large number of intertwined two-cone four- or five-coil springs, which are held together by a rigid frame. There are 100-150 large spirals per 1 m 2 of canvas.

Advantages:

• ease of manufacture;
• low price;
• adaptability to significant loads.

Disadvantages:

Independent block (Pocket Spring system or other modifications) consists of many springs, each of which is packed in a separate fabric cover. The spirals are thinner in diameter than dependent block... Each of them has 6 to 9 turns. There are 220-260 springs in 1 m 2 of canvas. Different areas of the mattress use elements with different stiffness to provide the most appropriate support for the body.

Advantages:

• springs do not rub against each other and do not creak;
• there is no wave effect - only those spirals that are under pressure are compressed;
• durability;
• orthopedic effect;
• long-term preservation of shape.

Disadvantages:

• risk of damage to the structure if jumping or walking on the bed;
• possible metal corrosion and dust accumulation inside;
• relatively high price.

Springless mattresses

Springless mattresses do not contain metal elements. They are made from one (monoblock) or several types of materials, laid in layers or sections. Fillers have characteristics such as resilience, elasticity and breathability. The most commonly used are latex, coconut coir, polyurethane foam, horsehair, dried seaweed, and so on.

Advantages:

• comfort;
• uniform body support;
• no wave effect;
• low allergenicity (in most cases);
• withstand weight up to 140 kg (weight limit depends on the material);
• noiselessness;
• durability;
• do not accumulate static electricity.

Disadvantages:

• the degree of elasticity is lower and the rigidity is higher than that of spring models;
• specific smell;
• high price;
• the appearance of depressions in the shape of the body is possible.

Advice: It is better to choose mattresses with the "Bonnel" system as a temporary option (for guests, at the dacha). For permanent use, products with an independent spring unit and springless ones are more suitable, especially if there are problems with the spine.

Excipients

When figuring out what hardness is better to choose a mattress, it is worth remembering that this indicator depends a lot on the filler. In spring products, it is placed between the metal block and the upholstery; in springless products, it is the main material. The functions of the filler are to redistribute loads, absorb moisture, provide a certain degree of hardness and thermal conductivity.

Main types:

The best consumer properties are possessed by combinations of fillers, for example, latex + coir. In addition, the options "winter - summer" are convenient, when on one side there is a "warm" layer (wool), and on the other - a "cold" layer (cotton).

Case

In search of an answer to the question of which mattress is better to choose and how to do it, judging by the reviews of experts, one should pay attention not only to the type of construction and filler, but also to the material of the cover. Its task is to protect the inside of the product from moisture and dirt.

Covers are removable and non-removable. The former adhere more closely to the filler, the latter are easier to clean. They are made from natural (cotton, linen, wool) and synthetic fabrics. Natural materials have high thermal conductivity and hygroscopicity, but they are more difficult to care for than artificial ones. It is best when the product combines natural and synthetic fibers (synthetics should be less).

The covers are additionally impregnated with special substances that repel dust, moisture and increase durability. According to experts, the best upholstery fabric for mattresses is jacquard.

Selection features

Thinking about which orthopedic mattress is better to choose, you should understand the essence of this concept. The orthopedic product provides support for the spinal column in a physiological (even) position. The mattress follows the contours of the body and does not allow the spine to sag or bend. As a result, all vertebrae, muscles and ligaments are unloaded.

Important: The ability to properly support the body depends not only on the design of the mattress, but also on the parameters of the person. It is necessary to select bedding individually.

When solving the problem of how to choose the right orthopedic mattress, one should take into account the height, weight, age, preferences and condition of the musculoskeletal system of the future owner.

• For people with heavy weight, mattresses with reinforced independent springs or springless ones with a thick layer of coir are suitable.
• Thin men and women should give preference to latex mattresses or soft spring models without layers that increase rigidity.
• With an average build, it is better to choose models with independent springs or a combination of coir and latex.
• At a young age, springless options are most preferred. Coconut-filled beds that are well ventilated are suitable for babies. Older children and adolescents need models of medium hardness made from artificial or natural latex.
• Elderly people are recommended to use low to medium firm mattresses.
• Mattress manufacturers indicate the maximum weight they are designed for. It is worth taking a product with a weight margin.

In case of problems with the musculoskeletal system, the following nuances must be taken into account:

• if the lower back hurts, models that take the shape of the body are more suitable;
• for diseases of the thoracic spine, firm mattresses are preferable;
• the maximum orthopedic effect, which is necessary for osteochondrosis and other ailments of the spine, is possessed by products with independent springs and springless latex products with a thickness of at least 17 cm;
• you should not choose a mattress that is too hard without the recommendation of a doctor, it does not provide the natural position of the spine and puts pressure on certain zones, disrupting blood circulation in soft tissues.

When choosing a mattress in the store, you should definitely lie on itto appreciate its rigidity, resilience and comfort. In addition, you need to measure the bed with a tape measure so as not to miscalculate with the size. The berth should be at most 2-3 cm larger than the mattress. The mattress should be 15 cm longer than a person's height.

Popular manufacturers

When figuring out which firm mattress is better to choose, you need to pay attention to your reputation. You should not save on the purchase, since the bed is purchased for a long time and directly affects the well-being.

The most popular Russian and world brands:

• Ascona (Russia). Produces universal models, as well as unique designs. Askona Silver is a mattress with three spring zones, silver ions and silk proteins. Askona Mediflex - bedding for people in need of rehabilitation due to diseases of the musculoskeletal system.
• Ormatek (Russia). The most famous Season series of mattresses are double-sided beds with different degrees of firmness. In addition, latex mattresses are popular, which are sold at a relatively low price.
• "Consul" (Russia). Produces different types of mattresses. The most popular models are based on independent springs, latex and coir are used as fillers.
• Primavera (Italy). Produces quality orthopedic mattresses with various fillings. Product warranty - 12 years.
• Studio-Moderna (Slovenia). Is the manufacturer of the widely advertised Dormeo springless mattresses. They are created using inexpensive high-tech synthetic fillers.

If you have a question about which company is the best mattress to choose, the reviews show that the most durable and high-quality products are produced by the brands Ascona, Ormatek, Consul, Primavera, Atmosphere, Sleepeezee, Vegas.

Choosing a mattress is a daunting task. When solving it, it is worth considering not only the reviews of specialists and consumers. It is important to check the comfort of the product on yourself, as well as take into account the parameters of the body. If you have problems with the musculoskeletal system, it is advisable to consult a doctor. He will be able to advise on the optimal degree of mattress firmness.

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It's no secret that a person spends about a third of his entire life in a dream and this “sleepy” third is just as important as its active “awake” part. As soon as we fall asleep, special hormones are immediately produced that trigger recovery mechanisms in the body. Good quality sleep depends not only on the duration and depth, but also on what we sleep on, namely the bed, mattress and pillow. There is no need to convince anyone that a mattress must be orthopedic, but what it is and how to choose an orthopedic mattress without unpleasant surprises, most of us have a very vague idea.

The situation is aggravated by the fact that the purchase of a mattress is almost always the purchase of a "pig in a poke", because it is almost impossible to check what is actually hidden in the cover. So we have to rely on beautiful slogans, the assurances of brisk sellers, the honesty of manufacturers and our own intuition. One thing is for sure - a good mattress with quality natural fillers can't be cheap. Quality has a price! What else you should pay attention to when choosing and ordering a mattress - we will consider in more detail.

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Differences between orthopedic mattresses from ordinary

Orthopedic has the right to be called a mattress that is able to maintain the spine of a person during the entire time of lying in a straight position, repeating all the contours and shapes of the body. For the sake of truth, it should be noted that in civilized countries it is customary to talk not about orthopedic mattresses, but about an orthopedic effect, and this, of course, has a reason, because even the most super-mega-orthopedic mattress, with all its positive characteristics, is not able to cure back diseases, but it can unload the spine , relieve fatigue and stress, help to fully relax. For the mattress to be able to perfectly follow the contours of the body, it is necessary to evenly distribute the load over its entire surface. Air and water mattresses cope with this task optimally, evenly redistributing the load. In other designs, different hardness zones are created in the elastic part of the mattress, corresponding to certain parts of the body.

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Which mattress to choose

A mattress with good orthopedic effect is the key to a strong and healthy sleep, but when buying a mattress, we inevitably face the problem of choosing: which mattress to choose for the bed? Which mattress is right for me? Since this thing is not cheap, purchased for more than one year and, moreover, is directly related to comfort and health, before buying, you should weigh the pros and cons well in order to get the best option in terms of price / quality.

Modern mattresses can be divided into two large classes - spring and springless. It is impossible to say unequivocally that springless mattresses are better than spring ones, or vice versa. Good models there are both among some, and among others. Medium firm mattresses are the most widely represented among spring models, and rigid ones are among springless ones, however, the belief of most people that an orthopedic mattress must be firm is a delusion. The choice of a specific model depends on anthropometric data and individual preferences.

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Springless mattress options

They are a monoblock of one material, or consist of several layers, differing in rigidity and material properties. An extremely firm mattress can only be without springs! The absence of metal parts in springless mattresses excludes the possibility of magnetic and electrostatic effects on the body, and therefore has a positive effect on the work of the cardiovascular system.

• Air and water mattresses

They were originally developed for medical and rehabilitation institutions. Despite the fact that water and air mattresses have the highest orthopedic properties, due to the purely technical difficulties in their use in everyday life, they remain exotic. The weight of water mattresses can be up to a ton! In addition, every two to three years you will have to change the water, and doing this in a standard apartment is not an easy task. In air mattresses, the amount and temperature of the air are regulated by a compressor, which is installed near the bed and, unfortunately, is not noiseless. Quality double air mattresses have two compartments, which allows each to inflate their side according to their individual preference for firmness, but are you willing to shell out 15,000 euros or more for this option? Both air and water mattresses have another significant drawback - a rubber-based shell, which creates a greenhouse effect.

• Latex mattresses

Natural latex is a natural material made from the sap of the rubber tree. By foaming and vulcanization, the latex acquires a porous structure similar to that of a honeycomb. Natural latex is a soft and resilient material that accurately follows the shape and contours of the body and supports it gently. Due to its dynamic and static characteristics, as well as its durability, latex is considered to be almost ideal filler for mattresses.

Heterogeneous perforation of the latex block (holes of different diameters) makes it possible to select zones with different degrees of rigidity for different parts of the body, and the air channels provide good air circulation, allowing the mattress to "breathe". Such mattresses today are considered the best, since they have the maximum orthopedic effect, as well as the price. Latex mattresses with uniform perforations are cheaper, but they also have a lower orthopedic effect. A good budget option can be considered mattresses made of artificial latex, which in most parameters are comparable to a natural product. They are distinguished by good orthopedic properties and a reasonable price, which makes them an excellent alternative, if not natural latex, then "bonnels".

• Coconut mattresses

Extremely tough option for those who like to sleep "like on boards". The hardness of coconut coir mattresses is comparable to the hardness of a thick cotton blanket lying on the floor. It is recommended to buy such mattresses either for medical reasons, or for lovers of hard beds. Koiru is derived from the top fiber of a coconut. It is durable, resilient and hygienic, does not rot and deform, does not absorb moisture, has anti-allergenic and antibacterial properties, and improves ventilation of the mattress.

Impregnation of the coir with natural latex makes the coir slab elastic. Needle-punched or pressed coir, in contrast to latex, is less resistant to stress and constant mechanical stress - it crumbles strongly, and fiber particles, decaying, turn into dust. In a quality latex coir, the binder latex clots are visible with the naked eye, while the pressed coconut is not glued. To finally make sure of the quality of the material, you need to try it for rupture - the pressed coir will begin to crumble.

• Combined mattresses

They consist of several layers of materials differing in properties and rigidity. The alternation of blocks of different fillers allows you to give the mattress a certain orthopedic effect. One of the most popular combo options is mattresses with alternating layers of coconut coir and latex. They are quite firm, but due to the additional layers of latex, they are more comfortable than pure coir mattresses.

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Spring representatives of the class "mattresses"

There are two types: the Bonnel spring block and the independent spring block.

• Spring block "Bonnel"

Iron springs tightly tied together. Such spring blocks are used exclusively in economy-class mattresses with a minimum orthopedic effect. The low orthopedicity of the bonnels is due to the fact that the springs in the block have a continuous connection, interacting with each other under pressure and forming a kind of hammock. In fact, the only advantage of bonnel mattresses is the low price. This is a good country or guest option.

• Independent springs

Mattresses with a spring block based on independent pocket springs are the most popular and demanded today. In this design, each cylindrical spring is placed in a separate bag (pocket), which are sewn together. The springs themselves remain independent of each other, which allows the load to be evenly distributed over the entire surface, eliminating the "wave" effect, vibrations and creaking of the structure. Such mattresses can be precisely adjusted to the body of the sleeper and bend only where it is really necessary.

One of the features of independent spring units is the ability to use more springs with a smaller diameter. If in bonnells about 150 springs per square meter are used, then in standard blocks of independent springs - from 200 to 500 springs per square meter, and in the so-called multipackages this figure reaches 1200 springs per square meter. One of the main characteristics of mattresses is point elasticity, which is the ability of the mattress to perfectly follow the contours of the body, bending in places of point load. Moreover, the more springs per square meter, the higher the point elasticity, and hence the orthopedic characteristics of the mattress. The use of springs of different stiffness allows to maximize the orthopedic effect.

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Fillers for spring mattresses

The surface properties of a mattress, such as firmness or softness, determine the top and bottom layers of the filling. The main function of the filler is to redistribute the load and give the mattress additional orthopedic and performance characteristics. The following are widely used as flooring in modern mattresses:

• Latex and coconut coir

Natural or artificial latex and coconut coir are considered some of the best fillers because they accurately transfer the load to the springs, withstand high pressures, quickly regain their shape, follow the contours of the body and allow the spine to be in the correct anatomical position during sleep. Read more about all the benefits of latex and coconut coir in the sections on latex and coconut mattresses.

• Horsehair

Horsehair is obtained from the tail and mane of horses; it is considered the most valuable and noble material for mattresses. Has increased rigidity, increasing the strength of the mattress surface. Horsehair mattress filler for spinal problems has a therapeutic effect and, first of all, is good for rheumatism, providing the necessary rigidity with a high level of comfort.

• Sea grass

An environmentally friendly material with excellent cushioning characteristics, which is made by weaving seagrass fibers into braids. Mattresses with sea grass flooring are medium firm. In addition to the orthopedic effect, this filler also has an aromatherapy effect. A person sleeping on a mattress with sea grass smells the sea and the positive energy of natural material. Being in the middle price category, the quality of such mattresses is close to the elite models.

• Wool fiber

Environmentally friendly natural material from fluff sheep wool... It is a natural thermostat that absorbs up to 35% of the moisture released by the body, providing a pleasant feeling of dryness and warmth. It is widely used for finishing the winter side in double-sided winter / summer mattresses. In expensive models, instead of sheep wool (merino), camel wool is used.

• Cotton fiber

Natural material made from 100% cotton fluff. It is widely used for finishing the summer side of double-sided mattresses with a winter / summer effect, removing excess heat in the summer and creating an optimal microclimate. Cotton is hypoallergenic, has good hygroscopicity, provides intensive air exchange inside the upper mattress floor.

• Memory material

The material has a porous self-ventilating structure with microscopic cells of a round or oval shape, which, under the influence of weight and body heat, shrink and soften, exactly following its contours. By evenly distributing the weight over the entire surface of the mattress, the material allows at the same time to reduce compression of particularly sensitive areas of the body (thighs, knees, shoulders) and to provide the necessary support for the lower back and neck. When interacting with the body, due to its high thermal sensitivity, the elasticity of the material increases, it fills in all the irregularities, which creates an excellent anatomical effect.

The worst fillers that are used in the cheapest models of mattresses are batting that is prone to rolling and has low elasticity, as well as cheap brands of low-density foam rubber, which quickly sag and begin to crumble over time.

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Mattress cover

The cover is not the least important when choosing a mattress. The durability and quality of the cover, the tightness of its fit to the mattress affect the durability, and the surface and composition of the fabric are reflected in the level of comfort and sensation during sleep. High-quality mattress covers must be highly durable, elastic, breathable and hydrophobic. The best material for upholstery mattresses are jacquard fabrics with high strength, durability and beautiful appearance... Jacquard is made from cotton, synthetic or blended yarn. In cheap models, artificial jacquard is used, after sleeping on which you feel as if you were resting on an oilcloth. This also applies to other species synthetic materials: they don't breathe! The optimal solution in terms of price / quality can be considered a jacquard made of blended yarns, mainly consisting of natural fibers with a small amount of synthetics, which gives the material strength and elasticity.

When choosing a cover, another important question arises: should the cover be removable or non-removable? On the one hand, it may seem that a removable cover is more practical because it can be removed, washed or dry-cleaned. On the other hand, the removable cover cannot fit snugly to the mattress, which during operation leads to deformations and uneven wear of the mattress. In addition, if the cover shrinks after washing, it will be simply impossible to put it back on the mattress. The non-removable cover is tightly sewn and fixed on the mattress, it has a uniformly stretched flat surface, adding strength to the structure of the mattress and thereby extending its life.

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How to choose an orthopedic mattress

When choosing a specific model, it is necessary to correlate the properties of the mattress with your physical data and individual preferences.

• Springless mattresses are recommended for children and adolescents. A coconut mattress is ideal for newborns and young children under 3 years of age. The hard coconut surface contributes to the formation of correct posture in the baby. In addition, coconut mattresses are highly hygienic and provide the necessary air circulation, regulating the humidity level and creating a favorable microclimate in the crib. By the age of 2-3, when the baby has a habitual curvature of the spine, the time will come to think about a softer and more "tenacious" mattress that can withstand jumping, games and high activity of the child. Experts advise adolescents to choose hard surfaces for sleeping, since a soft bed, helping to fix irregular bends of the spine, leads to posture disorders.
• For people over 45 and the elderly, too hard mattresses are not recommended due to the high risk of problems with intervertebral discs. It is better to stop the choice on medium-hard and soft models.
• Fat people should give preference to hard mattresses: springless from dense, elastic, durable materials or spring with reinforced independent springs made of thick wire.
• For those who are thin, springless latex mattresses or soft spring models without the use of coir are optimal.
• For people of medium build, most models based on independent springs are suitable, for example, a combination of coir and latex can be an excellent option.
• With osteochondrosis and problems with the upper spine, sleep on a hard mattress. The ideal solution would be a double-sided mattress, which during an exacerbation can be easily turned over with a firmer side.
• Hard mattresses are contraindicated in case of protrusion or herniation of intervertebral discs. In this case, in order not to aggravate the condition of the spine, you should choose a mattress of increased softness.
• If two people with a significant difference in body weight have to sleep on the same mattress, you should look at hybrid springless or spring models with an individual level of rigidity for each sleeper.

And yet, the main criterion when choosing a mattress is comfort and convenience - the concepts are very subjective, therefore, first of all, you should always focus on your own preferences and feelings. And also give preference to well-known manufacturers who value their reputation. A high-quality orthopedic mattress with natural fillers definitely cannot be cheap. Do not forget that by saving on a mattress, you are saving on your own health.

About the importance good mattress much has been said for human health and well-being. It remains only to choose it correctly. Range modern mattresses huge: latex, block panel, independent springs and even memory foam. In order not to get confused in the salon, you need to know more about them.

The heart of a spring product is springs. They are made of steel wire with a diameter of 2 to 2.5 mm. High-quality springs are reliable and resilient, they will not sag or burst.

Spring mattresses are produced in two types:

• Bonnel system: springs are intertwined, interact with each other. When loaded in one place, most of the mattress is pressed through. There is no orthopedic effect. Their plus is the low price. Purchased for short-term use: at the dacha, in the guest bedroom.
• Pocket Spring System: springs are independent from each other, each is dressed in a separate fabric cover (no friction and squeak). Under pressure, only the spring that is being pressed directly bends. This provides an orthopedic effect. Compared to Bonnel, independent springs are thinner in diameter, have more coils, and there will be more. A mattress with more springs is more elastic and does not have a wave effect.

The video shows how to choose a mattress:

Springless mattresses are made from:

• natural latex (foamed rubber tree sap);
• latex uniform. Innovative material made from natural and synthetic latex;
• coconut coir (the flaky surface of a coconut);
• polyurethane foam (foam rubber).

Choosing an orthopedic mattress

In case of diseases of the spine, diseases of the joints, diseases of the musculoskeletal system, it is recommended to give preference to an orthopedic mattress. It will support the body in some areas and relieve pressure in others.

The video shows how to choose the right orthopedic mattress:

The product bends only at the point of pressure, precisely takes the shape of the body and supports the spine, does not allow it to bend. This means that the vertebrae will not move, there will be no compression of the intervertebral discs and pinching of the nerve endings. The orthopedic mattress provides complete relaxation of the body muscles. On such a bed, the spine will be in the correct position during sleep, which means it will rest! Orthopedic mattress - prevention of many diseases!Its thickness should be at least 17 cm, and in a state compressed to the stop - at least 15 cm.

Products with Pocket spring and springless mattresses have the maximum orthopedic effect.

The video shows more information about the materials from which mattresses are made:

Case

The mattress cover is often sewn from natural or combined materials. Jacquard fabrics are in the lead. It is preferable when choosing a cotton cover. A more budgetary option is made of blended fibers, where cotton predominates, and synthetics are less. A synthetic cover is not recommended: the fabric does not breathe.

Manufacturers often impregnate the material for the covers with special anti-allergenic agents. The non-removable cover is fixed tightly, stretched evenly. Removable may seem more practical, but this is doubtful. Note that after removing the cover, putting it on can be problematic ideally!

A little about rigidity

Mattress hardness is a relative concept. It all depends on the weight and preferences of the person.

• A soft mattress under a full person will bend, the spine will be in a harmful position: a mattress with reinforced springs is more suitable.
• The spine of a slender person on a hard mattress will be curved: it is better for him to choose spring model soft (without coir), or latex mattress.
• For people of average build, you can choose a model with independent springs.
• Teenagers are often recommended to sleep on a hard mattress, because their spine is still forming, but older people are more suitable for a soft or medium-hard model.
• A mattress that is too hard is not suitable for everyday sleep, it can only be used on the recommendation of a doctor in special cases (diseases or injuries of the spine).
• A very soft mattress will provide a strong spine deflection. Muscles don't rest. Suitable for fragile girls weighing no more than 60 kg.

How do you choose?

Choosing the right mattress only needs to be tested! Some recommendations:

• First, accurately measure the size of your bed: the bed can be only 2 - 3 cm larger than the mattress. It is described here, here -, by this link -;
• Decide on the degree of rigidity. There are mattresses in which one side is softer (there is only soft filler), and the other is tougher: coconut coir is additionally used (it is hard). Such a two-sided mattress is suitable for people who often have back or neck pain: when a person is healthy, you can sleep on the soft side, in case of exacerbation of diseases, the mattress can be turned over and sleep on the hard side;
• You should choose a mattress taking into account your weight;
• When choosing, do not limit yourself to modest sitting on the edge of the mattress. In the store, try products of different series, lying in the position you sleep: on your back, on your side, on your stomach. Listen to the sensations, it should be comfortable! Rolling over should be easy too!
• If you choose double mattress, then he must suit two. Or get two single beds: each is individual, and a mattress topper and a sheet will give them the look of one whole;
• Read the label carefully! The material from which the product is made, the type of filler is important. Better if it will natural materials, they will ensure healthy sleep.

The cost of the product depends on the number of springs and their design, on the filler material, the quality of the upholstery, the use of innovations is also a plus in the price.

A mattress for a single bed with a spring block "bonnel", a soft layer - polyurethane foam and synthetic jacquard upholstery costs about 3000 rubles. An analogue with cotton lining and with aerators is already offered for 6000. Prices for products with a block of independent springs start at 7000. For a springless version, you need to pay more than 5000 rubles. Taking advantage of promotions from manufacturers, mattresses can be purchased much cheaper.

Anti-bedsore mattress

For immobilized patients, an anti-decubitus mattress is used. When choosing it, analyze:

• how immobilized the patient is;
• how long the mattress will be used;
• the level of sweating of the patient;
• the patient's weight.

There are several types of anti-decubitus mattresses:

1. Cellular... Cell chambers are inflated and deflated staggered by a compressor. The points of support change, a body massage takes place, increasing blood flow. Such massage is used more for the prevention of bedsores or in their initial stages.
2. Tubular... If the bedsores are grade 2 to 4, a tubular anti-bedsore mattress is needed. Transverse balloon-tubes are filled with air alternately, massaging the body in the same way.
3. Microblown... If a bed rest will last longer than 3 months, you should pay attention to the micro-blower mattress. It is especially good for overweight or sweating people. Choose a mattress with a silent compressor.

Anti-decubitus mattresses are made of rubberized fabric, the touch of which is pleasant to the body, or from PVC oilcloth. It is not very comfortable to lie on it, but the material is practical (easy to maintain and repair).

Russian leaders: whose products to choose?

There are many mattress companies in Russia. But the largest and most popular are two enterprises:

• Factory "Askona" (Kovrov, Vladimir region).
• ORMATEK company (Ivanovo).

Firms offer quality products with different designs (springless, block of independent springs, "Bonnel") in a large assortment and different prices... Both companies produce universal models, but besides them, each manufacturer has its own unique series. Ormatek is famous for the Season series - double-sided mattresses with different firmness.

Ascona has unique models Askona Silver (three zones of spring blocks, fabric contains silver ions, bee pollen and silk proteins) and Askona Mediflex - a series for the rehabilitation of patients was developed under the leadership of Academician V. I. Dikul.

Which manufacturer should you choose? You need to choose, guided by your personal feelings, taking into account all the above nuances. Confused among analogs? Then focus on the price and warranty period. you can read which mattress is better than Ascona or Ormatek.

The video shows how to choose the right Ormatek mattress: